Leave All The.....

"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."

- Thomas Jefferson

To Insure Good.....

"To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."

- William Londen

The Secret Of.....

"The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly."

- Buddha

There's Lots Of.....

"There's lots of people in this world who spend so much time watching their health that they haven't the time to enjoy it."

- Josh Billings

If You Are.....

"If you are young and you drink a great deal it will spoil your health, slow your mind, make you fat, in other words, turn you into an adult."

- P. J. O'Rourke

The Trouble With.....

"The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind."

- G.K. Chesterton

To Keep The.....

"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."

- Buddha

The Only Way.....

"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not."

- Mark Twain

It Is Health.....

"It is health that is real wealth and not pieces of gold and silver.

- Mahatma Gandhi

The Concept Of.....

"The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually."

- Greg Anderson